A dubious honor. I wish medical researches would come out with a miracle medicine to melt away the pounds. But, I doubt that it will happen anytime soon, and I doubt that there will ever be a way to let people eat what they want, and still stay healthy. People will always find a way to overeat.
Dr. Mary Armstrong, medical director for Mississippi's Office of Health Promotion, said the United States has become a "nation of convenience." "We need to get back out there and enjoy the activities that get us moving and going, and not worry about getting that parking space that's right next to the door," Armstrong said. "Take the stairs instead of the elevator." Mississippi is pushing several initiatives that include educating adults and working with schools on their physical activity and nutrition programs.
Colorado has the lowest obesity rate.
Let me venture a guess. It's because of the mountain terrain and the many opportunity for athletic activities.
The humid summer weather here in Mississippi is often not very inviting for outdoor activities. Also, the poverty level is a contributing factor. Healthy foods are often more expensive.
Still, I would encourage anyone to at least try and eat a low-sugar cereal for breakfast, and keep a bag of carrots handy for that mid-afternoon snack. It could go a long way towards creating a leaner, slimmer Mississippi.
P.S.: Have you ever noticed, that almost all overweight people skip breakfast 'to keep from gaining weight'? Makes you wonder...
